Balance Awaken Revitalize
KMI Structural Integration evolved from Rolfing and works to align the body's overall structure and sculpt it into a pain-free system that allows movement with grace and ease, the natural condition of the human body. Deep yet gentle and effective, this work resolves complex postural patterns as it restores and rejuvenates your body. Structural Integration is a systematic method that lengthens and repositions the connective tissues (muscle, tendon, ligament, fascia) and can help you rediscover your full potential for movement. Stress, repetitive movements, injuries, and surgeries bring tension and compensations to the body that cause pain and stiffness. A body that is structurally integrated will have a freer, lengthened posture, more generous movement possibilities, a greater sense of vitality and more resilience to the inescapable challenges and stresses of life.
Structural Integration can be helpful for...
Chronic pain such as back, neck, and shoulder pain
Recovery from sports injuries, auto accidents, and surgeries
Postural conditions such as scoliosis, hunched shoulders, swayback, and general poor posture
Chronic tension and stress-related problems such as headaches
Repetitive stress injuries
Improvement in physical performance for athletics, dance, yoga
Increased energy and sense of well-being